The approaching dog days of summer are a signal that jump ropes and baseball gloves will soon be replaced with text books and backpacks as schools everywhere open their doors to students. It’s a time of both excitement and anxiety as students and parents prepare for this change. But what exactly do your kids need to be ready for the big day?
Immunizations – Proper medical exams/shots are vital to maintaining a healthy kid and healthy school. Requirements can vary from district to district, so make sure to consult your school nurse or healthcare provider. Remember that immunizations are not just for school age children either. According to the American Academy of Pediatrics (AAP), teenagers should continue to see their pediatricians or other physicians on a regular basis.
School Supplies – Like immunizations, school-supply requirements will vary and should be made available by your kids’ school. For elementary students, a local teacher recommends a box of crayons, sharpened pencils, colorful notebooks and a backpack for year-long success. For more ideas, check out this comprehensive list from GreatSchools.org, and be sure to attend parent orientation.
Some states offer tax holidays on select school supplies and clothing. For a complete list of what your state offers, visit http://www.taxadmin.org/fta/rate/sales_holiday.html#chart.
Reset Schedules – Overcoming summer bedtime and eating habits can be one of the toughest challenges for parents and kids alike. Try to press the reset button about a week before school begins – put kids to bed earlier and adopt normal school-year eating schedules to ease the transition.
Breakfast is a key to all-day performance at school. Try to get in the habit of sitting down with your kids over a healthy breakfast to discuss the day. This is a great way to spend some quality family time, and can also help reduce some nervousness before the bell rings.
Practice Run – Kids thrive on structure. Map out morning and after-school timelines with your kids and complete several “test runs” in the days before school begins. Make sure they know where they will be dropped off and picked up, and that they have contact numbers and emergency info inside their backpacks in case they need it.
Positive Attitude – Behind a great breakfast, a positive attitude on learning and success is the most important thing your child can have going to school each morning. While it may be difficult as they long for lazy afternoons at the pool, you as a parent need to set a great example by placing a high value on education. Show them how much your own education means to you. Your child will appreciate this and will follow your lead.
For more tips on fostering a positive attitude on school, read this article from Livestrong.com.
Education Spotlight is a regular series on the BGCM Blog that highlights important information and issues related to your kid’s education, extra-curricular activities and well-being at school.
Susan Hager is the Development Assistant for Boys & Girls Clubs of the Midland, and serves as a contributing member of the BGCM Blog Team. She can be reached at shager@bgcomaha.org.